Lavinia Plonka
Body Language Expert & Guild-Certified Feldenkrais® Teacher

Body language expert Lavinia Plonka, RSME, has helped people improve their movement, behavior, relationships, and careers for over 35 years. Her unique expertise connects the dots between posture/movement, emotions, and the mind.

Lavinia’s training and professional career have included theater, dance, yoga, and the martial arts. She has taught the Feldenkrais Method® for 30 years and is also a certified Assistant Trainer. She is a level CL4 teacher of the Alba Method and a Lead Instructor of the Emotional Body®. She was an artist in residence for the Guggenheim Museum, and a movement consultant for theater and television companies around the world, from the Irish National Folk Theater to Nickelodeon.

From Esalen to the Council on Aging, from Beijing to Mexico, Lavinia’s popular workshops explore the intersection between movement, emotions, and the mind. She is director of the Asheville Movement Center in Asheville, North Carolina. Lavinia’s writing includes several books and audio programs.

The Feldenkrais Method to Reawaken Your Body
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Experience the Feldenkrais Method
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Unlock Your Archetypal Strengths the Feldenkrais Method
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The Kinēsa™ Process , RSME
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